Individuals
How well are you maintaining your physical capability?
CAPA Individual Testing is designed to help people better understand their physical health through objective measurement.
What is assessed
Potential areas assessed
Testing is selected around the person in front of us, not a fixed protocol.
- Strength
- Power
- Balance
- Movement and function
- Physical capacity
The process
From baseline to retest.
- 01
Baseline Assessment
Establish an objective starting point.
- 02
CAPA Report
Your results, clearly presented and explained.
- 03
Priorities
Identify what matters most right now.
- 04
Action
Apply the insight in a practical way.
- 05
Retest
Measure what has changed.
Important
CAPA testing does not diagnose medical conditions. Where appropriate, individuals may be advised to seek support from a relevant healthcare or performance professional.