Athletes
Measure performance. Identify priorities. Track development.
CAPA Athlete Testing provides objective information that can support athletic development, physical preparation and progress monitoring.
What we measure
Areas may include
- Lower-body strength
- Upper-body strength
- Power
- Balance
- Asymmetry
- Movement
- Return-to-performance monitoring
Youth Athlete Testing — typically 14–18
Measured against their own development.
CAPA aims to measure athletes against their own development over time rather than simply ranking them against others.
Important
CAPA supports — rather than replaces — the athlete's coach, S&C coach, physiotherapist or medical team.